how much almond butter per day on keto Keto almond butter homemade lazy girl

Are you looking for a tasty and healthy snack? Look no further than homemade almond butter! With just a few simple ingredients and a food processor, you can whip up a batch of this keto-friendly spread in no time.

Healthy Fats

While almonds may be high in calories, they also provide healthy fats that are important for a balanced diet. These monounsaturated and polyunsaturated fats have been linked to a reduced risk of heart disease when consumed in moderation.

Simple Recipe

Making homemade almond butter is easier than you might think. Simply blend raw almonds in a food processor until they form a smooth, creamy texture. You can add in other ingredients as desired, such as honey, cinnamon, or even cocoa powder for a chocolate twist.

Versatile Spread

Almond butter can be used in a variety of ways beyond just a simple spread on toast. Try mixing it into oatmeal or yogurt for added flavor and protein. Use it as a dip for apples or celery for a healthy snack. You can even use almond butter as a substitute in your favorite baking recipes for a healthier twist on classic treats.

Incorporating almond butter into your diet is a simple and delicious way to add healthy fats to your meals and snacks. Try making your own at home with this easy recipe and enjoy the benefits of this versatile spread.

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